Transform the Way You Feel, Instantly.

Introducing Hayo’uFit

Qigong for everyone

Struggling with your energy levels? Feeling stressed? Try the Chinese practice of qigong, which means “life force energy”.

Suitable for all ages and fitness levels, Qigong is a series of gentle, slow and considered movements that, together with breathwork and mental engagement leave you feeling relaxed yet energised, sculpted and strong.